by specialdocs | May 5, 2024 | Mental Health, Patient News
Age of Innocence – Or Anxiety for Today’s Kids? From loud claps of thunder to dogs that can bite, a child’s world is filled with new, sometimes scary experiences. However, if fears can’t be managed with reassurance or distraction and persistently interfere with daily...
by specialdocs | Feb 6, 2024 | Healthy Aging, Patient News
It’s not yet possible to stop the passage of years, but it might well be within our sights to combat the effects of aging, according to Michael Greger, MD, internationally recognized lifestyle medicine physician, author and nutritionist. Synthesizing years of research...
by specialdocs | Feb 6, 2024 | Patient News
It’s called the Plenty Paradox: an affluent environment with easy access to substances or behaviors perceived as pleasurable has actually been a key contributor to our national mental health crisis. So posits Dr. Anna Lembke, Medical Director of Addiction Medicine,...
by specialdocs | Feb 6, 2024 | Nutrition, Patient News
The Lancet Planetary Health Diet Is there a way to eat that not only reduces the risk of disease and promotes well-being, but is also sustainable? Could a certain diet provide enough food for the 9.8 billion people estimated to be living on earth by 2050? This was the...
by specialdocs | Oct 12, 2023 | Patient News
[vc_row][vc_column][vc_column_text]Whether you are an enthusiastic adopter of virtual assistants like Alexa and Siri, and apps to monitor everything from glucose to sleep patterns— or consider them error-prone and intrusive—it’s impossible to ignore the growing...
by specialdocs | Oct 12, 2023 | Patient News
[vc_row columns=”2-1″][vc_column width=”2/3″][vc_column_text]“If you are in a bad mood, go for a walk. If you are still in a bad mood, go for another walk.” – Socrates No one has a negative word to say about the benefits of walking....